EP. 309: Redefining ADHD in the Latinx Community: Insights from Izzie Chea

ADHD for Smart Ass Women with Tracy Otsuka

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ADHD brains are creative powerhouses, built for innovation, connection, and resilience.

In this episode, Tracy Otsuka sits down with Izzie Chea—a dynamic entrepreneur, educator, and neurodivergence advocate—whose ADHD diagnosis unlocked a world of possibilities. From building a viral virtual piano studio during the pandemic to creating impactful initiatives like La Neuropicante and the Accountable Otters Club, Izzie shares how she turned challenges into opportunities to uplift herself and others.

Izzie opens up about her late ADHD diagnosis, the burnout that led to it, and the transformative impact of understanding her brain’s unique wiring. She recounts how growing up in a culturally traditional environment shaped her experiences and how she now advocates for neurodivergent voices, particularly in the Latinx community.

As the head of social media and customer experience for the Hiki app and founder of a successful social media agency, Izzie talks about balancing her many passions while prioritizing mental health. She shares practical strategies for managing time and staying productive, including tools like Llama Life and time-boxing techniques.
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