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WTF Do You Mean Rest
Manage episode 320900179 series 3297502
Innhold levert av Robyn and Sid. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robyn and Sid eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What's your relationship to rest? Do you consider rest doing laundry and getting ready for the week? Or do you take the time to let your brain melt in stillness.
This week Robyn and Sid chat about what true rest is, why we need it, and why hustle culture is so damaging to our bodies!
Where to find us:
- @enlightenedyet
- Robyn’s instagram: @wildly.robyn
- Sid’s instagram: @sidmerkel
Credits:
Photographer: Aashna Jagasia- @jagasiaphotography
Music: Sergio Bernal- @sergeyomusic
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