🌙* Sleepy Time🌙* ASMR * Soft Sounds * Massage * ASMR By GentleWhispering podcast

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Fitness Mental Health Maria Gentlewhispering

Innhold levert av Maria Gentlewhispering. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Gentlewhispering eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

ASMR by GentleWhispering « »
🌙* Sleepy Time🌙* ASMR * Soft Sounds * Massage *

8+ y ago 26:16

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MP3•Episoder hjem

Innhold levert av Maria Gentlewhispering. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Gentlewhispering eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Good evening🌙 ^_^ In this video we will scratch a pillow 00:59, make sleepy sweeping sounds with it 03:15, tuck you in with a soft blanket 06:22, massage your shoulders and your neck to help you relax more while learning why it is so good for you 08:45, then we'll rub your temples and your forehead to sooth any tension you might have 17:00, help you locate and relax your jaw muscles 21:14 and at the end we'll use a tissue technique 23:05 to help you close your eyes and fall asleep faster :) I hope you'll enjoy this simple and light video. Thank you for watching!🌙 ♥
#ASMR #Gentlewhispering #relax
5/1/16

--- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

… continue reading

440 episoder

#Fitness #Mental Health #Maria Gentlewhispering

Artwork

🌙* Sleepy Time🌙* ASMR * Soft Sounds * Massage *

ASMR by GentleWhispering

47 subscribers

published 8+ y ago

Del

MP3•Episoder hjem

Innhold levert av Maria Gentlewhispering. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Gentlewhispering eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Good evening🌙 ^_^ In this video we will scratch a pillow 00:59, make sleepy sweeping sounds with it 03:15, tuck you in with a soft blanket 06:22, massage your shoulders and your neck to help you relax more while learning why it is so good for you 08:45, then we'll rub your temples and your forehead to sooth any tension you might have 17:00, help you locate and relax your jaw muscles 21:14 and at the end we'll use a tissue technique 23:05 to help you close your eyes and fall asleep faster :) I hope you'll enjoy this simple and light video. Thank you for watching!🌙 ♥
#ASMR #Gentlewhispering #relax
5/1/16

--- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

… continue reading

440 episoder

#Fitness #Mental Health #Maria Gentlewhispering

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