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Innhold levert av Anna Marcolin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Marcolin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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214. How to Have Difficult Conversations with Family

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Manage episode 458956474 series 3475405
Innhold levert av Anna Marcolin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Marcolin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Difficult family dynamics can feel impossible to navigate, but they don't have to. Join Anna and Tim as they explore why these conversations are so challenging, share personal insights, and provide actionable tips for fostering connection and resolving conflict. Whether you're setting boundaries, seeking understanding, or just trying to start the dialogue, they have you covered!
This episode covers:

  • Why family conversations are uniquely difficult and emotionally charged.
  • The role of family history and dynamics in communication struggles.
  • Tips for preparing for a difficult conversation with clear intentions.
  • The power of "I" statements and avoiding defensiveness.
  • Strategies for staying calm and emotionally regulated during tense moments.
  • How to navigate resistance and stay steady in the face of challenges.
  • When to press pause or reassess boundaries for your mental health.

Until next time, here's to deeper connections and personal growth.

Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
__________________________________________
Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram @askannamarcolin
TikTok @askannamarcolin
Email hello@annamarcolin.com
Website www.annamarcolin.com
__________________________________________
And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

  continue reading

215 episoder

Artwork
iconDel
 
Manage episode 458956474 series 3475405
Innhold levert av Anna Marcolin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Marcolin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Difficult family dynamics can feel impossible to navigate, but they don't have to. Join Anna and Tim as they explore why these conversations are so challenging, share personal insights, and provide actionable tips for fostering connection and resolving conflict. Whether you're setting boundaries, seeking understanding, or just trying to start the dialogue, they have you covered!
This episode covers:

  • Why family conversations are uniquely difficult and emotionally charged.
  • The role of family history and dynamics in communication struggles.
  • Tips for preparing for a difficult conversation with clear intentions.
  • The power of "I" statements and avoiding defensiveness.
  • Strategies for staying calm and emotionally regulated during tense moments.
  • How to navigate resistance and stay steady in the face of challenges.
  • When to press pause or reassess boundaries for your mental health.

Until next time, here's to deeper connections and personal growth.

Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
__________________________________________
Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram @askannamarcolin
TikTok @askannamarcolin
Email hello@annamarcolin.com
Website www.annamarcolin.com
__________________________________________
And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

  continue reading

215 episoder

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