255: 7 Steps To Help Kids & Teens With Rejection Sensitive Dysphoria, With Penny Williams Beautifully Complex podcast

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Fitness Parenting Mental Health Penny Williams

Innhold levert av Penny Williams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Penny Williams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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255: 7 Steps to Help Kids & Teens with Rejection Sensitive Dysphoria, with Penny Williams

7M ago 20:17

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MP3•Episoder hjem

Innhold levert av Penny Williams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Penny Williams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Beautifully Complex podcast, I tackle the topic of rejection sensitive dysphoria (RSD) and provide 7 essential steps to help kids and teens facing this challenge. I share insights on recognizing signs of RSD in kids and teens, fostering open communication, building self-esteem, challenging negative thought patterns, teaching coping strategies, practicing self-compassion, and seeking professional support when needed. Our role as parents and caregivers is crucial in helping our neurodivergent kids navigate these challenges and thrive. If you want to learn more about supporting your child with RSD, don't miss this episode. Remember, you are not alone on this journey, and together, we can help our kids grow into resilient, confident, successful, happy, joyful adults.
Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

… continue reading

289 episoder

#Fitness #Parenting #Mental Health #Penny Williams

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255: 7 Steps to Help Kids & Teens with Rejection Sensitive Dysphoria, with Penny Williams

Beautifully Complex

34 subscribers

published 7M ago

Del

MP3•Episoder hjem

Innhold levert av Penny Williams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Penny Williams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Beautifully Complex podcast, I tackle the topic of rejection sensitive dysphoria (RSD) and provide 7 essential steps to help kids and teens facing this challenge. I share insights on recognizing signs of RSD in kids and teens, fostering open communication, building self-esteem, challenging negative thought patterns, teaching coping strategies, practicing self-compassion, and seeking professional support when needed. Our role as parents and caregivers is crucial in helping our neurodivergent kids navigate these challenges and thrive. If you want to learn more about supporting your child with RSD, don't miss this episode. Remember, you are not alone on this journey, and together, we can help our kids grow into resilient, confident, successful, happy, joyful adults.
Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

… continue reading

289 episoder

#Fitness #Parenting #Mental Health #Penny Williams

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