The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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Innhold levert av Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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654: Managing Cortisol and Stress for Better Hormone Health: Insights from Dr. Francesca LeBlanc
MP3•Episoder hjem
Manage episode 435318996 series 2523793
Innhold levert av Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hormones, Cortisol Levels, Stress Management - Join us in this week's podcast episode as we sit down with Dr. Francesca LeBlanc, an expert in natural and functional medicine with a focus on women's health, hormones, peptides, and circadian health! We discuss the impact of cortisol and stress on women's health, particularly during perimenopause, and the importance of recognizing early symptoms. Dr. LeBlanc emphasizes the need for a modern approach to stress management, hormone balance, and the use of natural supplements like omega-3 fatty acids and magnesium. This episode also covers practical tips for improving sleep, managing stress, and balancing hormones through diet, lifestyle changes, and bioidentical hormone replacement therapy. Tune in to get insights on the challenges women face in the modern world and strategies for achieving optimal health during the perimenopausal period!
686 episoder
MP3•Episoder hjem
Manage episode 435318996 series 2523793
Innhold levert av Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hormones, Cortisol Levels, Stress Management - Join us in this week's podcast episode as we sit down with Dr. Francesca LeBlanc, an expert in natural and functional medicine with a focus on women's health, hormones, peptides, and circadian health! We discuss the impact of cortisol and stress on women's health, particularly during perimenopause, and the importance of recognizing early symptoms. Dr. LeBlanc emphasizes the need for a modern approach to stress management, hormone balance, and the use of natural supplements like omega-3 fatty acids and magnesium. This episode also covers practical tips for improving sleep, managing stress, and balancing hormones through diet, lifestyle changes, and bioidentical hormone replacement therapy. Tune in to get insights on the challenges women face in the modern world and strategies for achieving optimal health during the perimenopausal period!
686 episoder
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