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A Journey Through Maternal Wellness with Carson Meyer
Manage episode 419537569 series 3376781
Innhold levert av Melissa Bolona. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Melissa Bolona eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Melissa Boloña in an insightful conversation on maternal health as she sits down with doula Carson Meyer to delve into her journey into doula work and the essential building blocks for healthy conception, delivery, and post-birth care. Discussing the historical context of women's healthcare during delivery, the importance of preparing your body for postpartum recovery, the joys of breastfeeding and water births, and how nourishing foods can combat postpartum depression, Meyer offers a comprehensive guide to holistic maternity care.
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