Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Naftal Benisty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naftal Benisty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#35: Tijs Synaeve 🇧🇪
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Manage episode 388319475 series 3466034
Innhold levert av Naftal Benisty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naftal Benisty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
November 22nd, 2023 In this episode: Tijs Synaeve from Belgium. After the sudden passing of his father in 2005, Tijs suffered from anxiety attacks. Tijs self medicated with alcohol to try to cope. Upon seeing a psychiatrist, he was prescribed the Benzodiazepine Tranxène (Clorazepate), antidepressants and eventually a staggering 8 milligrams of Rivotril (Clonazepam). Trough the years he had visited America and on his last visit, he stumbled upon the book "Blood Orange Night", inspiring him to want to come off Benzos. He had tapered to 4.5 milligrams in a few years, but ended up in an inpatient treatment where he was tapered off Benzodiazepines and all other prescription drugs in four days during a ten-week treatment. He survived, but one year later, he still has some symptoms. After coming off of Clonazepam, he started to do some research on Benzodiazepines. Realizing Benzodiazepines aren't as safe he was told, Tijs is spreading awareness in Belgium and his story is featured in some reputable Belgium newspapers.
…
continue reading
46 episoder
M4A•Episoder hjem
Manage episode 388319475 series 3466034
Innhold levert av Naftal Benisty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naftal Benisty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
November 22nd, 2023 In this episode: Tijs Synaeve from Belgium. After the sudden passing of his father in 2005, Tijs suffered from anxiety attacks. Tijs self medicated with alcohol to try to cope. Upon seeing a psychiatrist, he was prescribed the Benzodiazepine Tranxène (Clorazepate), antidepressants and eventually a staggering 8 milligrams of Rivotril (Clonazepam). Trough the years he had visited America and on his last visit, he stumbled upon the book "Blood Orange Night", inspiring him to want to come off Benzos. He had tapered to 4.5 milligrams in a few years, but ended up in an inpatient treatment where he was tapered off Benzodiazepines and all other prescription drugs in four days during a ten-week treatment. He survived, but one year later, he still has some symptoms. After coming off of Clonazepam, he started to do some research on Benzodiazepines. Realizing Benzodiazepines aren't as safe he was told, Tijs is spreading awareness in Belgium and his story is featured in some reputable Belgium newspapers.
…
continue reading
46 episoder
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