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(Ep. 49) Having A Direct, Felt Sense Of The Pain Body = Healing The Pain Body
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Innhold levert av Dr. Jay Uecker | www.biosoulintegration.com | drjay@biosoulintegration.com. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Jay Uecker | www.biosoulintegration.com | drjay@biosoulintegration.com eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The pain body lives in the domain of the mind...and thought. According to Eckhart Tolle when we're lost in our thinking mind we're either in the past or the future, not in the present. The pain body can't live in the present. If you're aware of body sensations, however, then you're in the present moment. So you can't really understand the pain body by thinking about it—you've got to have a direct, felt sense of it in order to do that. There are 3 different kinds of sensations to pay attention to. Letting your attention rest on one of them for even a second starts to dissolve the pain body's grip on your life.
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This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/h23gRZmvHaE
I also used the video to create an in-depth blog article here: https://www:biosoulintegration.com/the-pain-body
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
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