Episode 59: Food And Inflammation Bite Me Nutrition podcast

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Fitness Nutrition Jonathan Steedman, APD APD Jonathan Steedman

Innhold levert av Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 59: Food and Inflammation

5M ago 20:10

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Innhold levert av Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Food and inflammation is a hot (get it) topic at the moment.
Like all hot topics, it’s encouraged a lot of silly people to say a lot of silly things.
But not me! I’m almost never silly. Listen to this podcast to get the information and nuance you deserve, so you can actually make some positive changes to your health without the fearmongering.
Time Stamps
00:00 Introduction to Diet and Inflammation
03:45 Factors in the Diet that Promote Inflammation
06:42 The Dietary Inflammation Index
09:04 The Role of Excess Calories in Inflammation
14:00 Examples of Anti-Inflammatory Dietary Patterns
Click me for show notes!

… continue reading

78 episoder

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

Artwork

Episode 59: Food and Inflammation

Bite Me Nutrition

published 5M ago

Del

MP3•Episoder hjem

Innhold levert av Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Food and inflammation is a hot (get it) topic at the moment.
Like all hot topics, it’s encouraged a lot of silly people to say a lot of silly things.
But not me! I’m almost never silly. Listen to this podcast to get the information and nuance you deserve, so you can actually make some positive changes to your health without the fearmongering.
Time Stamps
00:00 Introduction to Diet and Inflammation
03:45 Factors in the Diet that Promote Inflammation
06:42 The Dietary Inflammation Index
09:04 The Role of Excess Calories in Inflammation
14:00 Examples of Anti-Inflammatory Dietary Patterns
Click me for show notes!

… continue reading

78 episoder

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

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