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Innhold levert av Sarah Haas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Haas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#75: Declutter Your Space, Transform Your Life: A Guide to Feng Shui with Felicia Messina-D'Haiti

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Manage episode 386552726 series 3313788
Innhold levert av Sarah Haas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Haas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode Summary:

Clutter represents more than just physical objects. It also symbolizes the emotional, spiritual, and mental burdens going on INSIDE that weigh us down.

When you’re able to release this weight, you make space for positive change.

This week, my guest, Felicia Messina-D'Haiti, feng shui expert and coach, shares her best strategies to declutter your space, and, in doing so, transform your life.

She guides us through the process of making easy, small changes to create a balanced, stress-free environment that reflects your true self.

She offers practical tips for decluttering and simple strategies for letting go of the items that are weighing you down.

In this episode, you will:

  • Appreciate how simple decluttering can influence your mental and emotional health
  • Get familiar with the power of objects, colors, and arrangement in shaping our living spaces
  • Learn how to design a supportive and harmonious environment by harnessing feng shui wisdom

Your home needs to be a sanctuary. It needs to be a place where you feel good, where you feel relaxed and at peace.” - Felicia Messina-D'Haiti

Highlights:

02:45 - What is Feng Shui?

09:10 - Purpose of Each Room in Your Living Space

13:22 - Energy in Objects

19:42 - The Impact of Clutter on Mental Health

29:20 - Embracing Imperfection and Letting Go

Guest Bio:

Felicia Messina-D’Haiti is a Feng Shui and Soul Coach/Teacher, speaker, award-winning educator, and contributing author of several best-selling books, including Wall Street Journal Bestseller, Born to Rise. Using knowledge gained from her 20+ certifications, along with her own journeys of discovery and transformation, Felicia supports people in clearing the physical, mental, emotional, and spiritual blockages from their lives.

Website: https://www.feliciadhaiti.com

Facebook: https://www.facebook.com/SoulTransformations

Important Links:

Midlife Muscle & Metabolism 30-Day Strength Training Program

Get It Here >>

Free Light & Easy Lunch Meal Prep Guide + Recipes

Get It Here >>

Free Rev Up Your Metabolism eBook

Get It Here >>

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positiv

  continue reading

90 episoder

Artwork
iconDel
 
Manage episode 386552726 series 3313788
Innhold levert av Sarah Haas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Haas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode Summary:

Clutter represents more than just physical objects. It also symbolizes the emotional, spiritual, and mental burdens going on INSIDE that weigh us down.

When you’re able to release this weight, you make space for positive change.

This week, my guest, Felicia Messina-D'Haiti, feng shui expert and coach, shares her best strategies to declutter your space, and, in doing so, transform your life.

She guides us through the process of making easy, small changes to create a balanced, stress-free environment that reflects your true self.

She offers practical tips for decluttering and simple strategies for letting go of the items that are weighing you down.

In this episode, you will:

  • Appreciate how simple decluttering can influence your mental and emotional health
  • Get familiar with the power of objects, colors, and arrangement in shaping our living spaces
  • Learn how to design a supportive and harmonious environment by harnessing feng shui wisdom

Your home needs to be a sanctuary. It needs to be a place where you feel good, where you feel relaxed and at peace.” - Felicia Messina-D'Haiti

Highlights:

02:45 - What is Feng Shui?

09:10 - Purpose of Each Room in Your Living Space

13:22 - Energy in Objects

19:42 - The Impact of Clutter on Mental Health

29:20 - Embracing Imperfection and Letting Go

Guest Bio:

Felicia Messina-D’Haiti is a Feng Shui and Soul Coach/Teacher, speaker, award-winning educator, and contributing author of several best-selling books, including Wall Street Journal Bestseller, Born to Rise. Using knowledge gained from her 20+ certifications, along with her own journeys of discovery and transformation, Felicia supports people in clearing the physical, mental, emotional, and spiritual blockages from their lives.

Website: https://www.feliciadhaiti.com

Facebook: https://www.facebook.com/SoulTransformations

Important Links:

Midlife Muscle & Metabolism 30-Day Strength Training Program

Get It Here >>

Free Light & Easy Lunch Meal Prep Guide + Recipes

Get It Here >>

Free Rev Up Your Metabolism eBook

Get It Here >>

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positiv

  continue reading

90 episoder

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