Player FM - Internet Radio Done Right
200 subscribers
Checked 18h ago
Lagt til six år siden
Innhold levert av Commune Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Commune Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
Commune with Jeff Krasno
Merk alt (u)spilt...
Manage series 2424333
Innhold levert av Commune Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Commune Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.
Learn more at onecommune.com.
…
continue reading
Learn more at onecommune.com.
1017 episoder
Merk alt (u)spilt...
Manage series 2424333
Innhold levert av Commune Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Commune Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.
Learn more at onecommune.com.
…
continue reading
Learn more at onecommune.com.
1017 episoder
Alle episoder
×C
Commune with Jeff Krasno
1 How Genes Listen to Your Beliefs with Dr. Bruce Lipton 1:37:49
1:37:49
Spill senere
Spill senere
Lister
Lik
Likt
1:37:49In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health. This episode originally aired on July 28, 2022. Watch Bruce’s Commune course, The Biology of Belief with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial . This podcast is supported by: LivOn Labs Get free samples with any purchase at livonlabs.com/commune Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD…
C
Commune with Jeff Krasno
1 How Urban Gardens Heal Communities with Linda Appel Lipsius 51:44
51:44
Spill senere
Spill senere
Lister
Lik
Likt
51:44Jeff is joined by Linda Appel Lipsius, Executive Director of Denver Urban Gardens (DUG), to explore the transformative impact of community gardening. Together, they discuss DUG’s innovative approaches to fostering food security, promoting mental health, and building environmental resilience in urban areas. Learn more about Denver Urban Gardens (DUG) at dug.org Pre-order Jeff's new book, Good Stress, at onecommune.com/goodstressbook This podcast is supported by: LivOn Labs Get free samples with any purchase at livonlabs.com/commune Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD…
C
Commune with Jeff Krasno
1 Comfort Creep: Shoes, Sofas, and Synthetic Fabrics 29:59
29:59
Spill senere
Spill senere
Lister
Lik
Likt
29:59Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient wiring and today’s cushioned environment. This chapter examines how modern footwear, synthetic fabrics, recliners, and sofas hijack our body's evolutionary design. If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription. This podcast is supported by: Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Transparent Labs 10% off and free shipping at transparentlabs.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE…
C
Commune with Jeff Krasno
1 Super Aging and Your Microbiome with Dr. William Li 1:28:16
1:28:16
Spill senere
Spill senere
Lister
Lik
Likt
1:28:16In this episode, Dr. William Li discusses the role of your microbiome in reversing advanced diseases, the science of super-aging, and the transformative power of foods like pomegranates, sauerkraut, and walnuts. He also reveals the latest research on gut bacteria linked to extended lifespan and groundbreaking therapies that help combat cancer. This podcast is supported by: Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Transparent Labs 10% off and free shipping at transparentlabs.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE…
C
Commune with Jeff Krasno
1 The Comfort Trap: When Winter Never Comes 49:45
49:45
Spill senere
Spill senere
Lister
Lik
Likt
49:45Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In this project, Jeff explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This first chapter provides a window into how the industrial food system in particular has leveraged our own biology against us. If you find today's excerpt interesting and would like to hear more, you can purchase “The Comfort Trap” on Audible, Apple Books, or Spotify beginning January 14, 2025. This podcast is supported by: Transparent Labs: 10% off and free shipping at transparentlabs.com/commune. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune…
C
Commune with Jeff Krasno
1 The Sixth Stage of Grief with David Kessler 42:17
42:17
Spill senere
Spill senere
Lister
Lik
Likt
42:17How can we remember those who have died with more than just love and pain? For decades David taught doctors, counselors, and first responders about end-of-life and trauma. Yet despite that knowledge, his life was upended by the sudden death of his twenty-one-year-old son. His journey through that tragic loss ultimately led him to discover and write about the sixth stage of grief—meaning. This episode originally aired on October 23, 2019. Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial . This podcast is supported by: Transparent Labs 10% off and free shipping at transparentlabs.com/commune . Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune…
C
Commune with Jeff Krasno
1 Lessons on Love: Hard Truths and Healing with Jillian Turecki 1:27:36
1:27:36
Spill senere
Spill senere
Lister
Lik
Likt
1:27:36Renowned relationship expert Jillian Turecki sits down with Jeff and Schuyler to discuss the complexities of love and intimacy, including balancing personal needs with the partnership, how childhood experiences can show up later in romantic relationships, and the importance of self-awareness. Learn from Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine . Jillian’s latest book, “It Begins With You: The 9 Hard Truths About Love That Will Change Your Life,” is available January 14, 2025. This podcast is supported by: Transparent Labs 10% off and free shipping at transparentlabs.com/commune . Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune…
C
Commune with Jeff Krasno
1 Unlock Good Energy: The Miracle of Metabolism with Casey Means 29:51
29:51
Spill senere
Spill senere
Lister
Lik
Likt
29:51Today’s episode is the first in a four-part Good Energy series with Dr. Casey Means. In this conversation, Dr. Casey explains how your body makes energy — something we should all know! While modern lifestyle factors often lead to metabolic dysfunction and mitochondrial damage (aka “bad energy”), a few simple steps can help you produce good energy again. This episode originally aired on April 30, 2024. Learn from Casey in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. Watch Casey’s Commune course, Optimize Your Metabolism, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial . This podcast is supported by: LivOn Labs Get free samples with any purchase at livonlabs.com/commune Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Transparent Labs: 10% off and free shipping at transparentlabs.com/commune . Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE…
C
Commune with Jeff Krasno
1 Commusings: Knowlege Is Not Enough with Rangan Chatterjee 19:37
19:37
Spill senere
Spill senere
Lister
Lik
Likt
19:37Dr. Rangan Chatterjee reads an excerpt from his new book, Make Change that Lasts, in which he explores the profound gap between knowing what’s right and actually doing it. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com . You can order Make Change That Lasts at https://www.penguinrandomhouse.com/books/770507/make-change-that-lasts-by-dr-rangan-chatterjee/ This podcast is supported by: LivOn Labs Get free samples with any purchase at livonlabs.com/commune Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Transparent Labs 10% off and free shipping at transparentlabs.com/commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE…
C
Commune with Jeff Krasno
1 Unburden Your Inner World with Gabby Bernstein 1:06:46
1:06:46
Spill senere
Spill senere
Lister
Lik
Likt
1:06:46In today's episode, author Gabby Bernstein discusses the transformative power of Internal Family Systems (IFS) therapy, how IFS informed her own trauma recovery, and her mission to make this therapy accessible to everyone. She also introduces the concepts of self-energy, protector parts, and how unburdening your inner world can lead to profound clarity and calm. Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events This podcast is supported by: LivOn Labs Get free samples with any purchase at livonlabs.com/commune VivobarefootUse code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Transparent Labs: 10% off and free shipping at transparentlabs.com/commune . Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE…
C
Commune with Jeff Krasno
1 Mouth Tape, Knife Skills, and a Ball in Your Butt 49:15
49:15
Spill senere
Spill senere
Lister
Lik
Likt
49:15It’s the New Year, which means you may be thinking about how to be healthier and happier in 2025. Today, Jeff invites fellow Commune Co-Founder Jake Laub into the studio to share three specific things that have been key to his health journey. Courses referenced (watch free!): Living Well with Ayurveda with Dr. Siva Mohan — onecommune.com/ayurveda Cook Once, Eat Healthy All Week with The Happy Pear — onecommune.com/eatwell Back to the Core with Schuyler Grant — onecommune.com/core Self Massage Video from Wanderlust: https://wanderlust.com/journal/watch-self-massage-with-balls…
C
Commune with Jeff Krasno
1 The Hidden Meaning in Hardship with Michael B. Beckwith 34:24
34:24
Spill senere
Spill senere
Lister
Lik
Likt
34:24Hardship, loss, and loneliness can be doorways to finding meaning in life. According to Michael B. Beckwith, founder of the Agape International Spiritual Center, the key is asking yourself the right questions. Instead of, “What is the meaning of this suffering?” explore, “Based on this obstacle, how can I imbue my life with greater meaning?” This episode originally aired on October 15, 2019. Watch Reverend Michael B. Beckwith’s two full-length Commune video courses, Meditations for Life’s Challenges and Practical Mysticism, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.…
C
Commune with Jeff Krasno
Byron Katie became severely depressed while in her thirties. At rock bottom, she had a flash of inspired insight: What had been causing her depression was not the world around her, but what she believed about the world. The Work was born. In this episode, Jeff does The Work with Byron Katie, reliving a difficult moment in his childhood and turning that painful memory into an opportunity for growth. This episode originally aired on September 24, 2019. Watch Byron Katie’s Commune course, The Work of Byron Katie, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.…
C
Commune with Jeff Krasno
1 Jesus Was An Activist with Pastor Ron Buford 34:29
34:29
Spill senere
Spill senere
Lister
Lik
Likt
34:29What would Jesus do? Civil disobedience. Public demonstrations. Resisting authority. For this special Christmas eve re-air, we take a look at Jesus Christ through the lens of activism with the help of Pastor Ron Buford. This episode originally aired on December 25, 2018. This podcast is supported by: Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Moon Juice Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune…
C
Commune with Jeff Krasno
1 Commusings: The Mind of Love by Marianne Williamson 21:56
21:56
Spill senere
Spill senere
Lister
Lik
Likt
21:56This Christmas eve Commusings is an excerpt of Marianne Williamson's recent book, The Mystic Jesus: The Mind of Love. In it, she introduces Jesus not as a theological construct, but as a spiritual force relevant to all people, regardless of religion. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com .…
Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.