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69. Why People Don't Become Healthy?
Manage episode 372826534 series 2304489
We have more diets, supplements, online exercise programs, and more healthier foods coming into the marketplace. So why is America getting fatter every year?
Instead of telling folks too, "Eat better" or "Just start moving more" we found some underlying issues that could be the reason(s) why you are unhealthy…
ENVIRONMENT; You don’t realize you are unhealthy.
DECISION: You don’t really want to change.
TOO HARD: You think you can start tomorrow.
NOW VS. LATER: Short term pain vs. long term pleasure
PERSPECTIVE: Everyday counts from the small details to the BIG.
*********************************
Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
🏃🏻♂️
"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.
89 episoder
Manage episode 372826534 series 2304489
We have more diets, supplements, online exercise programs, and more healthier foods coming into the marketplace. So why is America getting fatter every year?
Instead of telling folks too, "Eat better" or "Just start moving more" we found some underlying issues that could be the reason(s) why you are unhealthy…
ENVIRONMENT; You don’t realize you are unhealthy.
DECISION: You don’t really want to change.
TOO HARD: You think you can start tomorrow.
NOW VS. LATER: Short term pain vs. long term pleasure
PERSPECTIVE: Everyday counts from the small details to the BIG.
*********************************
Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
🏃🏻♂️
"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.
89 episoder
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