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How to Choose Happiness Every Day with Christi Andringa
Manage episode 405132689 series 2574105
Innhold levert av Julie Voris. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julie Voris eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we get to listen in as Julie speaks with long-time friend and motivational speaker, Christi. Christi shares a life altering event she went through and touches on things like bouncing back from hard times, remembering to look after yourself, and how having great people around can lift you up. She's all about finding that spark of happiness and meaning even in the hardest times.
**Three Key Takeaways:**
✨ **Resilience in Adversity** - Learn how Christi's past experiences, including a significant career change and the loss of her husband, didn't deter her but rather taught her how to find strength and purpose.
🔍 **Continuous Growth** - Discover why Christi believes that personal and professional growth are not just goals but lifelong journeys that contribute to overall happiness.
👣 **Happiness as a Habit** - Growth and happiness go hand-in-hand. Christi shares why it's crucial to recognize happiness as a skill that, like any other, requires practice and habitual nurturing.
Read the transcript on my website at https://julievoris.com/ep26
Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth
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