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Get the sleep you deserve by collaborating with your mind
Manage episode 426453867 series 3562418
Innhold levert av Franz Sidney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Franz Sidney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What are the emotional reasons and beliefs that we have and make it really difficult to sleep well? Regina Roberti will give us new angles to consider for those of you who have tried everything and failed.
I’ve learned many new principles today as Regina busted myths and showed how our own mind is often the culprit for the difficulties we experience. We hope you won’t fall asleep while listening, and if you are still awake feel free to share, like and subscribe to help more people create the life (and sleep) that they deserve.
#sleep #insomnia #racingmind #cantsleep #sleepingpills #hypnosisforsleep #helpwith sleep #sleeperoutine
Video link: https://youtu.be/VJbG3QUZ0c0
Find Regina here: https://www.instagram.com/reginar.lifetransformation
Find Franz here: https://substack.com/@franzsidney
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