Episode #31 Welcome to season 2 (in English🥳)!

DEAR THERAPIST

Innhold levert av Jasmin Schott Carvalheiro. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jasmin Schott Carvalheiro eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3+ y ago 2:42

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Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist and author based in Berlin and Portugal. I created this podcast for those of you who wish for support in finding inner stability and strength when life gets tough and shaky.

I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also really want to go for their big dreams.

You will find inspirational real therapy and counselling sessions and interviews in this podcast, guided meditations as well as practical advice and excercises to strengthen your mental health.

My aim is that after each episode, you have a clear idea what you can do right now to strengthen your mental health and how to support yourself from within.

🌿 Listen to DEAR THERAPIST on my website: www.jasminschott.de/podcast

🌿 On Apple Music: https://podcasts.apple.com/de/podcast/dear-therapist/id1504071760

🌿 On Spotify: https://open.spotify.com/show/3A9lbEshl5LYQX2i3bJLRR?si=rOAjdT9dTaKEYqBttD_EUA

45 episoder

#Fitness #Bildung #Selbstentwicklung #Psychische Gesundheit #Jasmin Schott Carvalheiro #Gestalttherapy #Mindfulness #Psychology #Psychotherapy #Resilience