S1E16 - 3 Foodie Ways to Adapt to Spring

Eat Your Veg - The Plant Based Podcast

Innhold levert av Elizabeth Emery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Emery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3y ago 6:04

MP3•Episoder hjem

Shifting from winter to spring is the perfect time to get in touch with the seasons and your system. Three of my favourites ways?

It’s hard to pass up a trip to the local farmers market to find yummy veg that’s fresh and in season.
Used to eating comfort foods all winter? Time to energize with lighter meals to put a spring in your step.
Gain a closer connection to your food by foraging for tasty treats outdoors. I share one of my favourite additions found plentifully in the wild at this time of year.

For more springtime inspiration, check out these recipes to see what I mean:

Spring Colours Salad: https://vancouverwithlove.com/mains/spring-colours-salad-vegan-gluten-free/
Nutrient-rich Nettle Soup: https://vancouverwithlove.com/mains/nutrient-rich-nettle-soup/
Vegan Buddha Bowls with Tofu: https://vancouverwithlove.com/mains/vegan-buddha-bowls-with-tofu/
Rhubarb & Apple Crumble: https://vancouverwithlove.com/sweetthings/rhubarb-apple-crumble/
Yum, not a bad menu if I do say so. Not bad.

What’s your favourite way to gear up your meals for Spring? I'd love to hear from you over on Instagram at: https://www.instagram.com/p/CNVWfkPpU-B/

24 episoder

#Food #Fitness #Arts #Nutrition #Elizabeth Emery #Vegan #Eatyourveg #Cooking Tips #Plantbased #Healthy Eating #Eat Your Veg #Vegetarian #A Plantbased #Health and Well-Being #Veg