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Thanksgiving Special: 5 Tips for a Guilt-Free Holiday Experience
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In today's episode of Embracing the Gray, Vic and Kels give you their top 5 tips to help you not only survive this Thanksgiving, but to THRIVE! You can have freedom with food and a beautiful life experience this holiday without the fear of diet talk or food guilt bringing you down.
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Intuitive Eating by Evelyn Tribole & Elyse Resch
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