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1. Understanding Positive Intelligence® and Taking Action
Manage episode 428993095 series 3586350
Innhold levert av Jami Carlacio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jami Carlacio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this inaugural episode of Emotional Intelligence: Your Greatest Asset and Key to Success, Jami explains what Positive Intelligence® (©PQ) is: a combination of emotional intelligence, or EQ, and mental fitness that help you to see problems as situations that are opportunities for growth. ©PQ is a mental gym, and by doing daily ©PQ reps, you become stronger and more resilient and can face life and work challenges with poise and confidence. To build your ©PQ, you need to be aware of the self-sabotaging Judge and its nine accomplices inside your head that breed negative thoughts that lead to negative behaviors. One you are aware, you learn to accept what's going on, and finally, you take the right action of listening to your "inner sage," which is to say your true self and your inner wisdom.
Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
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