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Innhold levert av Darnah Mercieca. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Darnah Mercieca eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery!

30:35
 
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Manage episode 423168886 series 3409406
Innhold levert av Darnah Mercieca. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Darnah Mercieca eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey.

I also share essential recovery strategies to optimize your breast healing and “fluffing” process. By the end of this episode, you'll have a comprehensive toolkit to help enhance your outcome. Don't forget to join our community and help us spread awareness by subscribing and sharing this episode! Much love!

Links and resources:

  1. Get my Healing Breast Massage Oil
    oil.expoweredexplant.com

  2. Healing Super Smoothies Guide
    smoothies.empoweredexplant.com

  3. Stemregen Stem Cell Enhancement Supplement
    https://www.stemregen.co/products/stemregen/?afmc=EMPOWERED
    15% off your first order with code EMPOWERED
  4. Sauna Space Infrared Light Therapy
    https://sauna.space/empoweredexplant
    5% off your first order with code EMPOWERED
  5. Ultima Replenisher Electrolytes
    Their website: https://bit.ly/3nf8ELE
    Amazon: https://amzn.to/3VBsTWn

  6. Queen of the Thrones Castor Oil Packs
    https://shop.queenofthethrones.com/darnahmercieca
    10% off your first order with code DARNAHMERCIECA10
  7. Empowered Explant Website Resources
    www.empoweredexplant.com/resources

  8. For coaching and support before or after surgery, email me!
    darnah@empoweredexplant.com

  9. Healthline Breast Shape Article
    https://www.healthline.com/health/breast-shapes

Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: podcast@empoweredexplant.com
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

  continue reading

Kapitler

1. What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! (00:00:00)

2. Understanding Breast Implant Fluffing (00:00:16)

3. 7 Ways You Can Help Your Breasts Heal After Explanting (00:14:40)

4. Empowerment and Support for Your Explant Journey (00:29:41)

64 episoder

Artwork
iconDel
 
Manage episode 423168886 series 3409406
Innhold levert av Darnah Mercieca. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Darnah Mercieca eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey.

I also share essential recovery strategies to optimize your breast healing and “fluffing” process. By the end of this episode, you'll have a comprehensive toolkit to help enhance your outcome. Don't forget to join our community and help us spread awareness by subscribing and sharing this episode! Much love!

Links and resources:

  1. Get my Healing Breast Massage Oil
    oil.expoweredexplant.com

  2. Healing Super Smoothies Guide
    smoothies.empoweredexplant.com

  3. Stemregen Stem Cell Enhancement Supplement
    https://www.stemregen.co/products/stemregen/?afmc=EMPOWERED
    15% off your first order with code EMPOWERED
  4. Sauna Space Infrared Light Therapy
    https://sauna.space/empoweredexplant
    5% off your first order with code EMPOWERED
  5. Ultima Replenisher Electrolytes
    Their website: https://bit.ly/3nf8ELE
    Amazon: https://amzn.to/3VBsTWn

  6. Queen of the Thrones Castor Oil Packs
    https://shop.queenofthethrones.com/darnahmercieca
    10% off your first order with code DARNAHMERCIECA10
  7. Empowered Explant Website Resources
    www.empoweredexplant.com/resources

  8. For coaching and support before or after surgery, email me!
    darnah@empoweredexplant.com

  9. Healthline Breast Shape Article
    https://www.healthline.com/health/breast-shapes

Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: podcast@empoweredexplant.com
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

  continue reading

Kapitler

1. What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! (00:00:00)

2. Understanding Breast Implant Fluffing (00:00:16)

3. 7 Ways You Can Help Your Breasts Heal After Explanting (00:14:40)

4. Empowerment and Support for Your Explant Journey (00:29:41)

64 episoder

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