Outdoor Elements & Design: Lowering Blood Pressure, Reducing Inflammation and Counteracting Chronic Disease
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Manage episode 342498854 series 2984139
Innhold levert av Matthew Sabey Smith and Dr. Matthew Sabey Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matthew Sabey Smith and Dr. Matthew Sabey Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we dive into the concept of shinrin-yoku, how that plays a vital role in counteracting chronic inflammatory issues and the theory of why changing your home design could enhance it even further.
22 episoder