All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Innhold levert av Dr Janine Cooper, Dr Janine Cooper: Cognitive Psychologist, and Neuropsychology researcher.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Janine Cooper, Dr Janine Cooper: Cognitive Psychologist, and Neuropsychology researcher. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Everyday Neuro 018 Part 1: Nature and the brain - How our living environment can enhance mental and physical health
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Manage episode 343651039 series 2879122
Innhold levert av Dr Janine Cooper, Dr Janine Cooper: Cognitive Psychologist, and Neuropsychology researcher.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Janine Cooper, Dr Janine Cooper: Cognitive Psychologist, and Neuropsychology researcher. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In Part 1 of this episode, I discuss the topic of nature and how it can enhance our wellbeing, feelings of safety and security and ultimately our health and productivity. In Part 1, I am joined by interior designer Tara Cantwell of Cantwell Interiors (https://www.cantwellinteriors.com), who provides rich insight into how we can bring nature into our homes and workspaces. Part 2 is a bonus exclusive episode that further explores how taking a walk in nature can relax our fight and flight system, lowering stress and promoting productivity thanks to a reduction in activity in the region of the brain called the amygdala. Part 2 is available to members of Everyday Neuro Acast+ and Patreon. See the website for more details at everydayneuro.com.au/podcasts.
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Hosted on Acast. See acast.com/privacy for more information.
23 episoder
MP3•Episoder hjem
Manage episode 343651039 series 2879122
Innhold levert av Dr Janine Cooper, Dr Janine Cooper: Cognitive Psychologist, and Neuropsychology researcher.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Janine Cooper, Dr Janine Cooper: Cognitive Psychologist, and Neuropsychology researcher. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In Part 1 of this episode, I discuss the topic of nature and how it can enhance our wellbeing, feelings of safety and security and ultimately our health and productivity. In Part 1, I am joined by interior designer Tara Cantwell of Cantwell Interiors (https://www.cantwellinteriors.com), who provides rich insight into how we can bring nature into our homes and workspaces. Part 2 is a bonus exclusive episode that further explores how taking a walk in nature can relax our fight and flight system, lowering stress and promoting productivity thanks to a reduction in activity in the region of the brain called the amygdala. Part 2 is available to members of Everyday Neuro Acast+ and Patreon. See the website for more details at everydayneuro.com.au/podcasts.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
23 episoder
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