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Ep. 116 - More Action, Less Thinking = A Power Tool for the Brain
Manage episode 429650068 series 3531625
Innhold levert av Kristin Graham. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristin Graham eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sometimes, just "doing" without thinking can be a gift we give to our brains. In this episode we are going to explore the ways we can boost our brains, while still enjoying a sense of accomplishment. If your brain is ready for a break, join in and discover how less thinking and more action can rejuvenate your mind and elevate your well being.
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