66. "Is the Father Excited?" OUCH. Proud, Pregnant, and Single

Food Allergy Awesomeness

Innhold levert av Stephanie A.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephanie A. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3+ y ago 14:57

MP3•Episoder hjem

Arkivert serier ("Inaktiv feed" status)

When? This feed was archived on June 18, 2023 11:09 (11M ago). Last successful fetch was on March 21, 2023 10:41 (1y ago)

Why? Inaktiv feed status. Våre servere kunne ikke hente en gyldig podcast feed for en vedvarende periode.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Are you single and pregnant? Do you find yourself struggling and being triggered when people ask about the child's father?

In this episode of self-love legacy, I expose my own experience as a single and pregnant women and how I used the powerful technique of reframing to change my perspective.

To get the full story be sure to check out Episode 38 - Pregnant and Single?! No Shame In Your Game Girl. Where we break down and talk about removing shame from being single and pregnant. But for this episode, we are going to break down how to reframe any negative triggers that might come up.

You can use reframing in any part of your life to change your perspective.

Changing this perspective turned all my negative emotions to strong positive affirmations that I said to myself which made a huge impact in my life.

Get in Touch with Me:

Website: http://www.selflovelegacy.com/

Instagram: @selflovelegacy

102 episoder

#Fitness #Nutrition #Love Notes #Podcasting Education #Stephanie