62 | A New Study On Reactive Hypoglycemia, Carb Loading And More Listener Questions Fuel For The Sole podcast

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Fitness Nutrition Fuel For The Sole

Innhold levert av Fuel for the Sole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fuel for the Sole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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62 | A new study on reactive hypoglycemia, carb loading and more listener questions

1+ y ago 43:58

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MP3•Episoder hjem

Innhold levert av Fuel for the Sole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fuel for the Sole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we dive into a new study that discusses the association between pre-exercise food ingestion timing and reactive hypoglycemia. The study examined a group of nearly 7,000 users who logged a total of 48,799 pre-exercise food events with CGM data. We chat about:

What exactly is reactive or rebound hypoglycemia
How to navigate reactive hypoglycemia
Carb loading tactics
Why you might be feeling hungry all the time
A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

… continue reading

100 episoder

#Fitness #Nutrition #Fuel For The Sole

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62 | A new study on reactive hypoglycemia, carb loading and more listener questions

Fuel for the Sole

17 subscribers

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av Fuel for the Sole. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fuel for the Sole eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we dive into a new study that discusses the association between pre-exercise food ingestion timing and reactive hypoglycemia. The study examined a group of nearly 7,000 users who logged a total of 48,799 pre-exercise food events with CGM data. We chat about:

What exactly is reactive or rebound hypoglycemia
How to navigate reactive hypoglycemia
Carb loading tactics
Why you might be feeling hungry all the time
A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

… continue reading

100 episoder

#Fitness #Nutrition #Fuel For The Sole

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