Negative Self-Talk And Working On Your MINDSET Grappling With podcast

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Fitness Nutrition Grappling

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Negative Self-Talk and Working on Your MINDSET

13d ago 30:08

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MP3•Episoder hjem

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Bill here going solo and venting about being bad at jiu-jitsu, or at least being perceived as bad at bjj. The mind is a fickle beast, and Bill has been trying to work on changing his internal dialog and voice. He talks about these struggles in episode 123.
intro 0:00
5 Best athletes compared to top 25 11:11
Fall in love with competing over winning 16:38
Huberman talks enjoying putting in effort 20:32
Rumination on the Negative 25:38
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

… continue reading

126 episoder

#Fitness #Nutrition #Grappling

Artwork

Negative Self-Talk and Working on Your MINDSET

Grappling With Podcast

published 13d ago

Del

MP3•Episoder hjem

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Bill here going solo and venting about being bad at jiu-jitsu, or at least being perceived as bad at bjj. The mind is a fickle beast, and Bill has been trying to work on changing his internal dialog and voice. He talks about these struggles in episode 123.
intro 0:00
5 Best athletes compared to top 25 11:11
Fall in love with competing over winning 16:38
Huberman talks enjoying putting in effort 20:32
Rumination on the Negative 25:38
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

… continue reading

126 episoder

#Fitness #Nutrition #Grappling

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