What's The Best Jiu-Jitsu Class Structure | Rib Pain And Strengthening Grappling With podcast

Artwork

Fitness Nutrition Grappling

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Grappling With Podcast »
What's the best Jiu-Jitsu Class Structure | Rib Pain and Strengthening

3d ago 56:57

Del

MP3•Episoder hjem

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Bill and Chris talk about the different kinds of class structures and formats, what works for them and why they like certain styles of structure. Also we talk about a couple listeners questions about injuries and injury prevention. One person has a potential hamstring tear and the other is having intercostal muscle soreness in the rib area.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

… continue reading

131 episoder

#Fitness #Nutrition #Grappling

Artwork

What's the best Jiu-Jitsu Class Structure | Rib Pain and Strengthening

Grappling With Podcast

published 3d ago

Del

MP3•Episoder hjem

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Bill and Chris talk about the different kinds of class structures and formats, what works for them and why they like certain styles of structure. Also we talk about a couple listeners questions about injuries and injury prevention. One person has a potential hamstring tear and the other is having intercostal muscle soreness in the rib area.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

… continue reading

131 episoder

#Fitness #Nutrition #Grappling

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema