#04 - Belly Lung Bladder

Guided meditations with Jaya Ashmore

Innhold levert av Jaya Ashmore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jaya Ashmore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

8y ago 44:20

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In her guided meditations, Jaya leads us through deep experiences which invite rich and true presence. Jaya uses a range of narratives and ideas that call on our past experiences and utilize imagination and poetic visualization to walk us through the complex worlds of our internal landscapes. As listeners, we move through strong and subtle sensations discovering new and creative ways to understand our lives, enabling us to attune to and trust our own cellular experiences. Deep guided relaxation invites us to generously review past experiences with the potential to transform and heal.

6 episoder

#Religion #Meditation #Open Dharma #Jaya Ashmore #Heart #Happiness #Peace #Awakening #Buddhism #Advaita #Yoga #Original #Guided Meditations #Spiritual Beings