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Therapy and Gaslighting Yourself
Manage episode 441445046 series 2624216
What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
471 episoder
Manage episode 441445046 series 2624216
What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
471 episoder
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