Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Shannon Perry and Wendy Sloneker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shannon Perry and Wendy Sloneker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Heart Healing from Loss
Merk alt (u)spilt...
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Manage series 2799652
Innhold levert av Shannon Perry and Wendy Sloneker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shannon Perry and Wendy Sloneker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Navigating the emotions that come with change, loss, grief, and heartbreak is... sometimes feels like its own job. A daunting one at that. And few of us are taught how or given the tools to do it. Wendy Sloneker is a Grief Coach and Specialist: an expert with a gentle approach to helping others navigate grief and loss, through to healing and reclaiming a sense of aliveness. In this podcast, she'll share what she's learned, and some of what she offers in her programs. Find her online at WendySloneker.com.
…
continue reading
72 episoder
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2799652
Innhold levert av Shannon Perry and Wendy Sloneker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shannon Perry and Wendy Sloneker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Navigating the emotions that come with change, loss, grief, and heartbreak is... sometimes feels like its own job. A daunting one at that. And few of us are taught how or given the tools to do it. Wendy Sloneker is a Grief Coach and Specialist: an expert with a gentle approach to helping others navigate grief and loss, through to healing and reclaiming a sense of aliveness. In this podcast, she'll share what she's learned, and some of what she offers in her programs. Find her online at WendySloneker.com.
…
continue reading
72 episoder
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