Mike Peterson - New England Mindfulness & Performance
Manage episode 392290182 series 3472416
Mike Peterson joins us to discuss his military service, career in law enforcement, and shares his personal journey through trauma and loss to wellness.
Mike is now a mindfulness coach, his passionate belief in the benefits of mindfulness was evident as he explained how the process can increase resiliency, performance, and well-being in first responders.
To learn more please visit: https://www.nemindfulnessandperformance.org/home
88 episoder