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Vance Row - Yoga Rescue
Manage episode 405311146 series 3472416
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Vance Row joins us on the podcast to discuss his over 20 year career in law enforcement & shares how duty trauma & injuries impacted his mental health & led to negative coping mechanisms. Eventually Vance began to calm his nervous system and reclaim his well-being when he found Yoga, which ultimately led to Yoga Rescue - where Vance wants to use Yoga to combat first responder & veteran suicide.
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