))
You Can Change Your Experience - Managing Emotions and Living Intentionally Ft. My Mom
Manage episode 408030617 series 3559384
Innhold levert av Mariah Chante and Mariah Wilson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mariah Chante and Mariah Wilson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you often reflect on how you handle your emotions? It can be challenging to even consider that our reactions could’ve been better. Today’s episode is the first interview episode EVER and it features *drum roll* my mom! In our conversation she shares two valuable lessons she has learned - developing her emotional intelligence as well as appreciating the value of living life at a slower pace and the peace and presence it’s brought her. This episode will encourage you to reflect instead of reacting and to live your life intentionally!
Don’t forget to rate and review!
Mariah <3
SCHEDULE YOUR HEALTH & WELLNESS COACHING CONSULT HERE: https://tidycal.com/graduallywell/health-and-wellness-coaching-consultation
Tiktok: https://www.tiktok.com/@itsmariahchante?is_from_webapp=1&sender_device=pc
IG: https://www.instagram.com/itsmariahchante/?hl=en
Youtube: https://www.youtube.com/@graduallywellpodcast/videos
31 episoder
Del
