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Innhold levert av How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 248 - Gaining Daylight

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Manage episode 321320091 series 1324760
Innhold levert av How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.

Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.

Visit our Web site here: www.HWYRT.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

  continue reading

286 episoder

Artwork
iconDel
 
Manage episode 321320091 series 1324760
Innhold levert av How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.

Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.

Visit our Web site here: www.HWYRT.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

  continue reading

286 episoder

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