#044 - The Science On How To Avoid Or Improve Back Pain - Stuart McGill, PhD HumanOS Radio podcast

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Dan Pardi Fitness Health and Well-Being HumanOS Radio

Innhold levert av humanOS Radio and Dan Pardi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av humanOS Radio and Dan Pardi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#044 - The Science on How to Avoid or Improve Back Pain - Stuart McGill, PhD

6+ y ago 1:25:52

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Innhold levert av humanOS Radio and Dan Pardi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av humanOS Radio and Dan Pardi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

About 40% of people worldwide will get lower back pain at some point in life, and on any given day roughly 12% of adults are experiencing lower back pain. This crippling condition strongly influences quality of life, often affecting relationships with loved ones, impairing performance at work, and leading to substantial costs – not only healthcare ones but also expenses due to absenteeism and so on. This episode features Dr. Stuart McGill. Dr. McGill is a professor emeritus at the University of Waterloo. He has published more than 240 peer-reviewed scientific articles in which he used an array of methods to explore the causes of back pain, the most effective ways to rehabilitate back pain, and strategies to optimize athletic performance while sparing people’s spines. Dr. McGill continues to help numerous people overcome back pain and has worked with a spectrum of people spanning Olympic medalists, members of the special forces, the government, and the general population too.

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93 episoder

#Dan Pardi #Fitness #Health and Well-Being #HumanOS Radio

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#044 - The Science on How to Avoid or Improve Back Pain - Stuart McGill, PhD

103 subscribers

published 6+ y ago

Del

MP3•Episoder hjem

Innhold levert av humanOS Radio and Dan Pardi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av humanOS Radio and Dan Pardi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

About 40% of people worldwide will get lower back pain at some point in life, and on any given day roughly 12% of adults are experiencing lower back pain. This crippling condition strongly influences quality of life, often affecting relationships with loved ones, impairing performance at work, and leading to substantial costs – not only healthcare ones but also expenses due to absenteeism and so on. This episode features Dr. Stuart McGill. Dr. McGill is a professor emeritus at the University of Waterloo. He has published more than 240 peer-reviewed scientific articles in which he used an array of methods to explore the causes of back pain, the most effective ways to rehabilitate back pain, and strategies to optimize athletic performance while sparing people’s spines. Dr. McGill continues to help numerous people overcome back pain and has worked with a spectrum of people spanning Olympic medalists, members of the special forces, the government, and the general population too.

… continue reading

93 episoder

#Dan Pardi #Fitness #Health and Well-Being #HumanOS Radio

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