99. GINA BRIA: Co-author of the book Quench offers us a playful and practical approach to hydration

HYDRATE with Tracy Duhs

Gina Bria

I’m taking you with me to the world water conference in Bad Soden, Germany. What a unique and extraordinary experience this has been. Gerald Pollack unites the world’s physicists, chemists and biologist that all have a passion and reverence for water.

To say this was a unique experience would be an understatement. Listening to these intellects talk about water from different vantage points was a real treat. I’ve learned so much. What I’ve learned most is how much we really don’t understand water in the slightest. We want to understand. Water has so much to teach us.

Today I had the pleasure of interviewing Gina Bria. Gina is the co-author of QUENCH. I’m sure you’ve heard of this book? If you have not read it I highly suggest you do. It’s a fun and practical read.

Gina is actually an anthropologist. It’s quite fun to talk to Gina about water because she gives it such a playful and practical spin. She educates from a vantage point that is quite different than most.

I know you will learn a lot from this conversation and ultimately feel more connected to water and the infinite wisdom it has to teach us.

Enjoy the show.

Also enjoy my favorite hydration tips and toys at:

SanctaurySD.com

Learn more at: TracyDuhs.com

Timestamps:

6:00 - Talking About the Surprises of Water 🗣

8:26 - Attention Is the Most Precious and Rare Form of Generosity 👂

11:37 - Why Finding Yourself Might Not Be What You’d Want ❌

16:43 - Who Is Gina Bria? 🤔

22:00 - This Is Why You Should Be More Playful 😎

26:56 - Gina’s Top 3 Hydration Tips 💧

32:57 - What Is Actually Happening to the Soil When You Use Vortexed Water 🧪

41:09 - What Gina Thinks Is the Future of Water 💭

44:04 - Gina Talks About Her Water Museum 💡