Resilience & Rebellion with MK LeMaster

In Our Skin

This week we are joined by Mary Katherine LeMaster, affectionately known as MK. As a 13 year old she received the news that she would inevitably go blind. The idea of being different challenged her, but the changes that occurred woke up something in MK that helped her find her way thru the dark. MK leads mindfulness and accessibility workshops to teach forward thinking businesses and organizations how to make their spaces and places inclusive for the visually impaired and blind community. She says,” The blend of mindfulness and accessibility goes hand in hand in this learning environment. Our world can’t be inclusive if we are overworked, too busy, or in a constant state of stress. The slower we move, breathe and think the easier it is for us to create a mindful and heartful world where every community has a seat at the table. I am helping build a future world I want to live in.” And I think that says so much about her and her work. Listen to learn more about this phenomenal women (she’s funny too).

Learn more about MK on Insta @themarykathryn_

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