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Innhold levert av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Key to the Good Life: Who You’re With on the Journey

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Manage episode 354513366 series 3238359
Innhold levert av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Harvard researchers have been studying what makes people happy for decades.
Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student.
So what did they discover in this happiness survey?
Money, fame, and awards don’t lead to long-term happiness. Here’s what does — good relationships.
Think about a trip you took a few years ago. A vacation or time abroad or in a new city that you really loved. What do you remember?
When you first got home and a friend asked, “Oh, how was your time away?” chances are you recited the things you did. But years later, when you think of that trip, you remember your interactions with people, those you were traveling with and also complete strangers.
The key to the good life is developing good relationships and being open to encounters with everyone.
And there’s both science and magic behind why.
https://sarahmikutel.com/
Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

37 episoder

Artwork
iconDel
 
Manage episode 354513366 series 3238359
Innhold levert av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Harvard researchers have been studying what makes people happy for decades.
Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student.
So what did they discover in this happiness survey?
Money, fame, and awards don’t lead to long-term happiness. Here’s what does — good relationships.
Think about a trip you took a few years ago. A vacation or time abroad or in a new city that you really loved. What do you remember?
When you first got home and a friend asked, “Oh, how was your time away?” chances are you recited the things you did. But years later, when you think of that trip, you remember your interactions with people, those you were traveling with and also complete strangers.
The key to the good life is developing good relationships and being open to encounters with everyone.
And there’s both science and magic behind why.
https://sarahmikutel.com/
Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

37 episoder

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