The Power Of Beliefs Inside Treasures podcast

2y ago 19:04

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Beliefs are part of our operating system. Understanding where they come from, how they are created and how they affect us is a crucial element to our work.

In this episode you will find out the difference between Facts and Beliefs. You will get empowered to create change and growth in your life. Where there were obstacles you will now see the way through.

This episode will show you how beliefs get in the way of your journey or how they are the wind in your sail. It will help you to navigate the waters of life. with more certainty and understanding of yourself.

After awareness, comes ownership. And then choice emerges. With choice there is power!

0:07 How beliefs show up
0:48 Intro
1:08 Facts, vs Beliefs: What are beliefs
2:45 Examples of Beliefs
3:47 Beliefs are everywhere!
5:04 Beliefs shape your life and reality
8:03 How are beliefs created?
9:03 We adopt the beliefs of others
9:38 Strong emotions create beliefs
9:54 The ABC Model
11:09 Taking ownership of our beliefs and letting go
13:23 Positive beliefs (Empowering beliefs), Negative, Limiting (Irrational beliefs)
14:36 Self judgement
16:30 In Conclusion
18:21 Outro

Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts

Social
📸 Instagram @insidetreasures
▶︎ Youtube

Get in touch
🔗 Website
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💌 Contact

Support
🪷 Finding Stillness Course
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44 episoder