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#330 Stuck to Your Ex
Manage episode 446127499 series 3559174
Innhold levert av Tanya Hale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanya Hale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Many of us, when we get divorced, create a story about our ex that keeps us stuck. And even if you're not divorced, you may have a story about your current marriage or family that keeps you stuck. Stuck in victim mentality, where you feel disempowered and at the mercy of someone else to change before you can feel better. Very often, we can't change the circumstances of our lives, but we can change the perspective, the story we tell ourselves, about the circumstance, and that has the power to move us forward and get us unstuck. It's a concept that is powerful in any strained relationship in your life.
Thanks for listening! Want to learn more about this concept? Check out these podcasts:
31 Choosing Your Life 122 Your Story About You 123 Your Thoughts About You 291 Divorce and Self-Worth 250 Being a Victim 263 Greatest Hits - Being a Martyr 264 Greatest Hits - Still Being a Martyr 292 Healing and Moving Forward After Divorce 312 Divorce Is Not the End, Part 1 313 Divorce Is Not the End, Part 2Interesting in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
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