Ep. 295 - Do Lifters Need Carbs? (with Dr. Cliff Harvey And Danny Lennon) Iron Culture podcast

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Weightlifting Sports Omar Isuf Eric Helms Fitness Health and Well-Being Don't Get

Innhold levert av Eric Helms and Eric Trexler, Eric Helms, and Eric Trexler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eric Helms and Eric Trexler, Eric Helms, and Eric Trexler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Ep. 295 - Do Lifters Need Carbs? (with Dr. Cliff Harvey and Danny Lennon)

5d ago 1:33:35

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Innhold levert av Eric Helms and Eric Trexler, Eric Helms, and Eric Trexler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eric Helms and Eric Trexler, Eric Helms, and Eric Trexler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Iron Culture universe is expanding! In this crossover episode the host of Sigma Nutrition Radio, Danny Lennon, joins Eric Helms to co-host! Dr. Cliff Harvey, who did his PhD on ketogenic diets at AUT, joins Danny and Eric to discuss the often conflicting research and anecdotes on the effect of carbohydrates on lifting performance, adaptations and body composition change. Eric, Danny and Cliff are all on the Sports Nutrition Association (SNA) advisory board - an organisation dedicated to supporting the profession of sports nutrition. The board is packed with nutrition experts with a ton of experience. This is the first of many crossover episodes to come where Iron Culture, Sigma Nutrition Radio, and the SNA combine forces to bring you the best practical, science-based nutrition content possible!

… continue reading

299 episoder

#Weightlifting #Sports #Omar Isuf #Eric Helms #Fitness #Health and Well-Being #Don't Get

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Ep. 295 - Do Lifters Need Carbs? (with Dr. Cliff Harvey and Danny Lennon)

367 subscribers

published 5d ago

Del

MP3•Episoder hjem

Innhold levert av Eric Helms and Eric Trexler, Eric Helms, and Eric Trexler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eric Helms and Eric Trexler, Eric Helms, and Eric Trexler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Iron Culture universe is expanding! In this crossover episode the host of Sigma Nutrition Radio, Danny Lennon, joins Eric Helms to co-host! Dr. Cliff Harvey, who did his PhD on ketogenic diets at AUT, joins Danny and Eric to discuss the often conflicting research and anecdotes on the effect of carbohydrates on lifting performance, adaptations and body composition change. Eric, Danny and Cliff are all on the Sports Nutrition Association (SNA) advisory board - an organisation dedicated to supporting the profession of sports nutrition. The board is packed with nutrition experts with a ton of experience. This is the first of many crossover episodes to come where Iron Culture, Sigma Nutrition Radio, and the SNA combine forces to bring you the best practical, science-based nutrition content possible!

… continue reading

299 episoder

#Weightlifting #Sports #Omar Isuf #Eric Helms #Fitness #Health and Well-Being #Don't Get

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