Episode 136: Feelings And Diet Thoughts With Special Guest Sheira Kahn It's Not About Food Podcast With Laurelee Roark podcast

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Fitness Laurelee Roark Mental Health Eating Disorder Compassion Podcasting Education Self-Improvement Food Hunger Body Positivity

Innhold levert av It's Not About Food and Laurelee Roark. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av It's Not About Food and Laurelee Roark eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's Not About Food Podcast with Laurelee Roark « »
Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

8M ago 28:39

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Innhold levert av It's Not About Food and Laurelee Roark. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av It's Not About Food and Laurelee Roark eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sheira Kahn is a Marriage and Family Therapist and fully recovered bulimic. She holds degrees from UC Berkeley and the California Institute of Integral Studies. Ms. Kahn taught in the UC Berkeley Extension certificate program in Eating and Weight Disorders for ten years. In the 1990s, she studied inner critic disengagement with Byron Brown and natural eating with Judy Wardell. These discourses became the pillars of her method on ending disordered eating. Later, she trained in couples counseling, where the research on attachment provided the final pieces to the puzzle of understanding disordered eating and how to heal it.

★ Support this podcast on Patreon ★

… continue reading

193 episoder

#Fitness #Laurelee Roark #Mental Health #Eating Disorder #Compassion #Podcasting Education #Self-Improvement #Food #Hunger #Body Positivity

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Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

It's Not About Food Podcast with Laurelee Roark

published 8M ago

Del

MP3•Episoder hjem

Innhold levert av It's Not About Food and Laurelee Roark. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av It's Not About Food and Laurelee Roark eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sheira Kahn is a Marriage and Family Therapist and fully recovered bulimic. She holds degrees from UC Berkeley and the California Institute of Integral Studies. Ms. Kahn taught in the UC Berkeley Extension certificate program in Eating and Weight Disorders for ten years. In the 1990s, she studied inner critic disengagement with Byron Brown and natural eating with Judy Wardell. These discourses became the pillars of her method on ending disordered eating. Later, she trained in couples counseling, where the research on attachment provided the final pieces to the puzzle of understanding disordered eating and how to heal it.

★ Support this podcast on Patreon ★

… continue reading

193 episoder

#Fitness #Laurelee Roark #Mental Health #Eating Disorder #Compassion #Podcasting Education #Self-Improvement #Food #Hunger #Body Positivity

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