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Grief, Holidays, and Mental Health with Dr. G
Manage episode 391157637 series 3328333
Innhold levert av Zandra Polard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Zandra Polard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this heartfelt episode of "It's Where I Am," host Zandra Polard and co-host Dr. G delve into the delicate topics of grief, loss, and mental health during the holiday season. Dr. G shares personal experiences and insights, emphasizing the importance of creating new meaning in the face of loss. The conversation extends to the challenges of holiday stress, the significance of cultural competence, and the power of reaching out for support. With a spotlight on community resources, the duo provides valuable information and encouragement, fostering an open dialogue to destigmatize mental health issues. As Dr. G steps into a broader role on the show, listeners can expect diverse discussions on resources and topics aimed at enhancing overall well-being.
115 episoder
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