Godfrey Devereux - "Bandhas In The Whole Body" J. Brown Yoga Talks podcast

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Yoga Alternative Health Yogaindustry Yogateacher Fitness Health and Well-Being Religion J Brown J Brown Yoga

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Godfrey Devereux - "Bandhas in the Whole Body"

2M ago 1:20:03

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Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Godfrey Devereux, author of The Little Book of the Bandhas, returns to talk with J about releasing somatic intelligence from learned habits and the story that bandhas tell us. They discuss varied ideas about bandhas, connection between Mulabandha and exhalation, pulsating opposition of spinal curves, spontaneous muscle events leading to potent and energetic spiritual experience, Iyengar and bandha in the extremities, oojai breathing, and the irresistible invitation to surrender into the totality of life and deepest heart of being human.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

439 episoder

#Yoga #Alternative Health #Yogaindustry #Yogateacher #Fitness #Health and Well-Being #Religion #J Brown #J Brown Yoga

Artwork

Godfrey Devereux - "Bandhas in the Whole Body"

J. Brown Yoga Talks

183 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Godfrey Devereux, author of The Little Book of the Bandhas, returns to talk with J about releasing somatic intelligence from learned habits and the story that bandhas tell us. They discuss varied ideas about bandhas, connection between Mulabandha and exhalation, pulsating opposition of spinal curves, spontaneous muscle events leading to potent and energetic spiritual experience, Iyengar and bandha in the extremities, oojai breathing, and the irresistible invitation to surrender into the totality of life and deepest heart of being human.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

439 episoder

#Yoga #Alternative Health #Yogaindustry #Yogateacher #Fitness #Health and Well-Being #Religion #J Brown #J Brown Yoga

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