Sage Rountree - "Yoga For Athletes, Exercise Science For Yogis" J. Brown Yoga Talks podcast

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Alternative Health Yogaindustry Yogateacher Yoga Health and Well-Being Fitness Religion J Brown J Brown Yoga

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Sage Rountree - "Yoga for Athletes, Exercise Science for Yogis"

3M ago 1:25:20

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Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sage Rountree, author of The Athletes Guide to Recovery and The Art of Yoga Sequencing, talks with J about yoga for athletes and endurance science for yoga teachers. They discuss the origins of Sages name, starting out in yoga and becoming an endurance coach, being ready for connection, specificity in goals and reasons to train, sports specific conditioning and utilizing poses, changing science and three best things for recovery, placebo effect and ice baths, business models for centers, and charging people to trust the process.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

439 episoder

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

Artwork

Sage Rountree - "Yoga for Athletes, Exercise Science for Yogis"

J. Brown Yoga Talks

66 subscribers

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av J. Brown and J. Brown Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av J. Brown and J. Brown Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sage Rountree, author of The Athletes Guide to Recovery and The Art of Yoga Sequencing, talks with J about yoga for athletes and endurance science for yoga teachers. They discuss the origins of Sages name, starting out in yoga and becoming an endurance coach, being ready for connection, specificity in goals and reasons to train, sports specific conditioning and utilizing poses, changing science and three best things for recovery, placebo effect and ice baths, business models for centers, and charging people to trust the process.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

439 episoder

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

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