The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Innhold levert av Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted
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Manage episode 414674803 series 107744
Innhold levert av Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
…
continue reading
921 episoder
Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
MP3•Episoder hjem
Manage episode 414674803 series 107744
Innhold levert av Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
…
continue reading
921 episoder
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