Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av LifeCope LLC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LifeCope LLC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 123 New Year, New You? NO STOP THE MADNESS
MP3•Episoder hjem
Manage episode 224418861 series 1510080
Innhold levert av LifeCope LLC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LifeCope LLC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Every New Years we have a tendency to set resolutions. Try to bring in the year thinking of all the hopes and dreams we have for it. That's lovely and all but what is a thought without action? Why is there a need to create new goals when we couldn't even keep the last years ones? Why do we continue to create unhealthy cycles? I am here to tell you that all that can stop today, if you're willing to actually put in the work. Redefine and realign your goals with true action. Let go of this pie in the sky mentality. Create the reality you want by taking action and taking reign of your life. Redefine, Align, Achieve!
…
continue reading
116 episoder
MP3•Episoder hjem
Manage episode 224418861 series 1510080
Innhold levert av LifeCope LLC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LifeCope LLC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Every New Years we have a tendency to set resolutions. Try to bring in the year thinking of all the hopes and dreams we have for it. That's lovely and all but what is a thought without action? Why is there a need to create new goals when we couldn't even keep the last years ones? Why do we continue to create unhealthy cycles? I am here to tell you that all that can stop today, if you're willing to actually put in the work. Redefine and realign your goals with true action. Let go of this pie in the sky mentality. Create the reality you want by taking action and taking reign of your life. Redefine, Align, Achieve!
…
continue reading
116 episoder
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