Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av MacKenzie Koppa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MacKenzie Koppa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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S8 Ep177: 5 Things You Can Do On the Weekend to Make Your Week Easier
MP3•Episoder hjem
Manage episode 411836796 series 97269
Innhold levert av MacKenzie Koppa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MacKenzie Koppa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week.
- Plan! Go over your calendar and do a mini-brain dump for your week. Answer the “when” question.
- Meal Plan! I love Plan to Eat- plantoeat.com/livewell for 30days free!
- Grocery Shop & Meal Prep
- General Tidy- Start with the kitchen, then the main living space, then your bedroom
- Laundry- Washed, folded, and PUT AWAY!
LINKS MENTIONED
- Stalogy B6 Notebook
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
THIS WEEK'S SPONSORS
- OneSkin- 15% off with the code LIVEWELL at oneskin.co
367 episoder
MP3•Episoder hjem
Manage episode 411836796 series 97269
Innhold levert av MacKenzie Koppa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MacKenzie Koppa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week.
- Plan! Go over your calendar and do a mini-brain dump for your week. Answer the “when” question.
- Meal Plan! I love Plan to Eat- plantoeat.com/livewell for 30days free!
- Grocery Shop & Meal Prep
- General Tidy- Start with the kitchen, then the main living space, then your bedroom
- Laundry- Washed, folded, and PUT AWAY!
LINKS MENTIONED
- Stalogy B6 Notebook
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
THIS WEEK'S SPONSORS
- OneSkin- 15% off with the code LIVEWELL at oneskin.co
367 episoder
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