Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Innhold levert av with Teresa Kuhn and With Teresa Kuhn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av with Teresa Kuhn and With Teresa Kuhn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Living Wealthy Radio
Before his passing in 2023, Dori Monson was a hard-hitting, side-splitting and (occasionally) gut-wrenching government watchdog. A Dori Monson Show feature had been honored with two national Edward R. Murrow awards. Dori was also a finalist for the National Association of Broadcasters Marconi Award’s Radio Large Market Host of the Year.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Sleep: The Cure for What Ails You?- with sleep expert Julie Westervelt
Manage episode 232507394 series 1468205
Innhold levert av with Teresa Kuhn and With Teresa Kuhn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av with Teresa Kuhn and With Teresa Kuhn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sleep isn’t typically something we put a lot of emphasis on, but it has a huge impact on our productivity and health. And sometimes, all it takes is a little extra comfort and support to help us relax and drift off into deep and revitalizing sleep. It may be a subtle lifestyle change, but over time the rewards are abundant. Julie Westervelt is a yoga teacher who noticed her students were more relaxed with the gentle pressure of a blanket on them – in fact, many of them were nodding off at the end of class. So she dug deeper into relaxation and sleep techniques and eventually created a unique pillow that calms the mind and prepares the body for immediate rest. www.sleepcrown.com
…
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166 episoder
Del
Manage episode 232507394 series 1468205
Innhold levert av with Teresa Kuhn and With Teresa Kuhn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av with Teresa Kuhn and With Teresa Kuhn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sleep isn’t typically something we put a lot of emphasis on, but it has a huge impact on our productivity and health. And sometimes, all it takes is a little extra comfort and support to help us relax and drift off into deep and revitalizing sleep. It may be a subtle lifestyle change, but over time the rewards are abundant. Julie Westervelt is a yoga teacher who noticed her students were more relaxed with the gentle pressure of a blanket on them – in fact, many of them were nodding off at the end of class. So she dug deeper into relaxation and sleep techniques and eventually created a unique pillow that calms the mind and prepares the body for immediate rest. www.sleepcrown.com
…
continue reading
166 episoder
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Lik Living Wealthy Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Before his passing in 2023, Dori Monson was a hard-hitting, side-splitting and (occasionally) gut-wrenching government watchdog. A Dori Monson Show feature had been honored with two national Edward R. Murrow awards. Dori was also a finalist for the National Association of Broadcasters Marconi Award’s Radio Large Market Host of the Year.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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