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Innhold levert av Kate Baily. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kate Baily eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Love Sober Podcast: Friends & Sobriety with Kate Baily & Dufflyn Lammers

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Manage episode 427098016 series 2294755
Innhold levert av Kate Baily. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kate Baily eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Dufflyn and I delve into the rich and complex topic of friendships and sobriety. Whether a friendship is for 'a reason, a season or a lifetime', (thanks for this, D), human beings are naturally wired to connect with others. Navigating the adjustments to our friendships and connections when we stop drinking can be challenging. Today, we discuss how to make friends, keep friends, and how to look after ourselves and our sobriety if things go wrong with friends.

Boundaries, the importance of our connections, our attachments styles, how to let go, how to keep, new sober friends and old drinking friends and what happens if sober friends drink again and the surprising power of a frenemy... oof, it's a biggie!

So grab a cuppa and let's chat.

Kate x

Resources:

'Friends: Understanding the Power of our Most Important Relationships' by Robin Dunbar

Alcohol Change UK for #alcoholawarenessweek

Free resource from Dufflyn about Attachment Styles. https://www.dufflyn.com/get_the_love_you_want_free_video https://www.dufflyn.com/ Kate's Substack for news and inspo. https://katebaily.substack.com/ https://www.lovesober.com/ Grab a cuppa and let's chat. KX

  continue reading

202 episoder

Artwork
iconDel
 
Manage episode 427098016 series 2294755
Innhold levert av Kate Baily. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kate Baily eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Dufflyn and I delve into the rich and complex topic of friendships and sobriety. Whether a friendship is for 'a reason, a season or a lifetime', (thanks for this, D), human beings are naturally wired to connect with others. Navigating the adjustments to our friendships and connections when we stop drinking can be challenging. Today, we discuss how to make friends, keep friends, and how to look after ourselves and our sobriety if things go wrong with friends.

Boundaries, the importance of our connections, our attachments styles, how to let go, how to keep, new sober friends and old drinking friends and what happens if sober friends drink again and the surprising power of a frenemy... oof, it's a biggie!

So grab a cuppa and let's chat.

Kate x

Resources:

'Friends: Understanding the Power of our Most Important Relationships' by Robin Dunbar

Alcohol Change UK for #alcoholawarenessweek

Free resource from Dufflyn about Attachment Styles. https://www.dufflyn.com/get_the_love_you_want_free_video https://www.dufflyn.com/ Kate's Substack for news and inspo. https://katebaily.substack.com/ https://www.lovesober.com/ Grab a cuppa and let's chat. KX

  continue reading

202 episoder

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